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Author: Elvis Gherghinescu

For the past 4 years, Elvis has organized various personal development events, workshops and retreats, while freelancing as a virtual assistant. He surrounds himself with kind, happy people and believes that a positive approach in life will bring results with the same outcome. He is passionate about traveling and learning about other cultures and customs.

  With warm weather now over, some people may have

  We have been told that Millennials are the most

  I always feel like I need a vacation after

  Finding the time to meditate when the day seems

  With growing numbers of celebrities admitting to seeing a

  I recently had my first mandala colouring experience and

  One of the most important things that helps me

Guided meditation is a sure way of practicing awareness,

A few months ago, I was introduced to transcendental