April 15, 2019
Easter Preparations: 6 Ways to get the kids involved in chores
It is that time of the year when the sun bursts through the window, and you suddenly realise that you better get started if you
Category: Learn
October 15, 2018
Aromatherapy Practice: Facts & Items
. In our modern times, aromatherapy got its fame thanks to the beauty and wellness industry. But the practice of essential oils therapy is strongly linked to the ancient holistic medicine. Its roots go back to more than 6,000 years ago, to those times when such alternative therapies based on natural oils extracted from plants […]
May 31, 2018
A Colour Guide To Stress Therapy
In my early twenties, I used to consider stress therapy more like a fancy practice. The concept of stress was so foreign to me that nothing would make me take mental pressure very seriously. Not that I wasn’t stressed out at all; I mean, I must have had also, back then, deadlines and troubled love […]
April 30, 2018
A Story About The Epic Fail In My First Meditation Class
I remember my first meditation class with a bitter sweet taste in my mouth. It happened 12 years ago and it led me nowhere other but into a deeper state of anxiety than I was already experiencing. Back then I had a pretty big appetite for self-destruction manifesting in all sorts of unhealthy relationships, […]