A Simple Self Awareness Exercise For Coping With Loss
Coping with loss leaves us feeling lost. Robbed of direction, spent with emotion and in a place of standstill. As we struggle to find a way through grief, self awareness can help us
to begin to uncover a way of coping with loss.
As we become more conscious of ourselves, we develop a deeper understanding of our emotions, needs and our place on our journey. When you are coping with loss, you need things to be as simple and straightforward as possible. The best, most powerful way to begin to cope with loss, is to start with yourself. Whit self . . .
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