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meditation on-the-go

Daily Practice: Meditation On The Go

 

Meditation on-the-go is one of my favourite practices. I believe I’m quite a practical person who uses time in a smart way, leaving time for myself on a daily basis. And no, I don’t feel guilty about it, quite the contrary … Took me some work to get here, but boy, oh boy, what a delight it is now!

Yes, I also enjoy going with the flow, sometimes forgetting to stop… Anyways, going back to practicality, I have an active life and I enjoy meditating. I find meditation on-the go amazingly beneficial and easy to . . .

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Mihaela is a Cambridge certified executive coach who works with and advises board members, top-level executives and entrepreneurs seeking to excel in their career. Her client portfolio ranges from prestigious national to large international businesses.Her approach is focused on exploring personal and professional values, understanding aspirations, removing barriers and visualising the path to success. She hosted a top-ranking TV show and published two best-selling books dedicated to career success.