exercises for abs

Exercises For Abs To Make The Most Out Of Your Waist Line


By practicing these exercises for abs at least 2 weeks in a row you’ll be able to see a difference in your body shape.

Combine them with a balanced diet and you will be given the best news ever. You are going to fit into your glamorous New Year’s Eve outfit without torturing your body. And, most of all, without making those diet mistakes that you usually make, although they have no significant effect on your silhouette, instead causing a lot of damage to your physical and mental health.

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Petra is studying Psychology in Media and Communication in London. In the meanwhile, apart from studying for her exams, she is pursuing her passion for people, human behaviour and the health of the mind as our Junior Spark. Her interests are food, she also has a foodie page on Instagram @HungryPetra, discovering the world and learning the nitty gritty of running a business from her mom.