Healthy Ingredients: Rosemary The Herb Of Remembrance

It seems as though every day I read more about how herbs, spices and healthy ingredients have special properties that contribute to our wellfulness. Just the other day I was looking at an ingredient label for some food and rosemary oil was listed as a preservative. That was a new one on me.

Rosemary has been used both medicinally and in cooking for thousands of years and is known as the herb of remembrance. At this time of year when it is cold outside, it is traditionally a time we look back and take stock of our lives. This makes . . .

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Belinda is a writer, editor, explorer, cook and gardener. She loves to travel and goes wherever frequent flyer miles will take her. When she is not roving round the planet, diving in the sea, or skiing down a mountain she might be found working in her impractically large vegetable garden or sitting amidst a stack of cookbooks concocting ideas for some crazy new thing to cook in the kitchen. She has practiced yoga for twenty years and two years ago started a meditation practice, which is still very much a work in progress. She lives in Northern California.