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how to keep the holiday zen

How to return to work without losing your zen

The disappointing thing about holidays is that they have to come to an end.

Holidays leave us glowing, at peace with the world and excited about living. However, within a couple of hours of being in the office, that special feeling is gone. What if we could keep the holiday zen, rather than slipping back into feeling stressed and harassed?

 
Top Tips For How To Keep The Holiday Zen
 

  1. There are specific things that we do on holiday . . .

Belinda is a writer, editor, explorer, cook and gardener. She loves to travel and goes wherever frequent flyer miles will take her. When she is not roving round the planet, diving in the sea, or skiing down a mountain she might be found working in her impractically large vegetable garden or sitting amidst a stack of cookbooks concocting ideas for some crazy new thing to cook in the kitchen. She has practiced yoga for twenty years and two years ago started a meditation practice, which is still very much a work in progress. She lives in Northern California.