[et_pb_section admin_label=”Section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” custom_padding=”||20px|” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” make_equal=”off” use_custom_gutter=”off” fullwidth=”on” specialty=”off” disabled=”off” custom_padding_phone=”||10px|” custom_padding_last_edited=”on|phone”][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” show_arrows=”on” show_pagination=”off” auto=”off” auto_speed=”7000″ auto_ignore_hover=”off” parallax=”off” parallax_method=”off” remove_inner_shadow=”off” background_position=”default” background_size=”default” top_padding=”155px” bottom_padding=”155px” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_image_video_mobile=”off” header_line_height=”2em” body_line_height=”2em” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”on” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ disabled=”off” saved_tabs=”all” top_padding_last_edited=”on|desktop” bottom_padding_last_edited=”on|phone” top_padding_phone=”50px” bottom_padding_phone=”0px” header_font_size_phone=”30″ header_font_size_last_edited=”on|phone” body_font_size=”18″ body_font_size_phone=”3″ body_font_size_last_edited=”on|phone” body_line_height_phone=”3em” body_line_height_last_edited=”on|phone”]
[et_pb_slide heading=”Meditation” button_text=”Read More” button_link=”https://sparkyourbloom.com/category/meditation/” background_image=”http://localhost/sparknew/wp-content/uploads/2018/04/Meditation.jpg” background_position=”default” background_size=”default” background_color=”#ffffff” use_bg_overlay=”off” use_text_overlay=”on” alignment=”center” image_alt=”Meditation” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font=”||||” body_font=”||||” custom_button=”on” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” disabled=”off” header_font_select=”default” body_font_select=”default” button_font_select=”default” body_line_height=”1.2em” button_bg_color_hover=”rgba(0,0,0,0)” header_line_height_last_edited=”on|phone” body_line_height_last_edited=”on|phone” body_line_height_tablet=”2.5em” header_font_size_last_edited=”on|phone” body_font_size_last_edited=”on|phone” body_font_size_phone=”16px” body_line_height_phone=”2em” header_font_size_phone=”30px” header_font_size=”46px” header_font_size_tablet=”46px” header_line_height=”1.2em” header_line_height_tablet=”1.2em” header_line_height_phone=”1.2em” body_font_size=”18px” body_font_size_tablet=”18px”]
Discover the most effective ways to bring meditation into your life together with smart tips to ease your daily practice.
[/et_pb_slide][et_pb_slide heading=”Personal Growth” button_text=”Read More” button_link=”https://sparkyourbloom.com/category/personal-growth/” background_image=”http://localhost/sparknew/wp-content/uploads/2018/04/Personal-Growth.jpg” background_position=”default” background_size=”default” background_color=”#f84b48″ use_bg_overlay=”off” use_text_overlay=”on” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font=”||||” body_font=”||||” custom_button=”on” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” disabled=”off” header_font_select=”default” body_font_select=”default” body_line_height_last_edited=”on|phone” button_font_select=”default” header_line_height=”1.2em” body_line_height=”1.2em” body_line_height_tablet=”2.5em” button_text_color=”#ffffff” button_border_color=”#ffffff” button_icon_color=”#ffffff” button_text_color_hover=”#ffffff” button_border_color_hover=”#ffffff” button_bg_color_hover=”rgba(255,255,255,0)” header_line_height_last_edited=”on|desktop” header_line_height_tablet=”1.2em” header_line_height_phone=”1.2em” header_font_size_last_edited=”on|desktop” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” header_font_size_phone=”30px” body_line_height_phone=”2em” header_font_size=”46px” header_font_size_tablet=”46px” body_font_size=”18px” body_font_size_tablet=”18px”]
Treat yourself to a great gift: few minutes of self-coaching a day to practice awareness. Reading our experiences might be inspiring.
[/et_pb_slide][et_pb_slide heading=”Spirituality” button_text=”Read More” button_link=”https://sparkyourbloom.com/category/spirituality/” background_image=”http://localhost/sparknew/wp-content/uploads/2018/04/Spirituality.jpg” background_position=”default” background_size=”default” background_color=”#23a1f5″ use_bg_overlay=”off” use_text_overlay=”on” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font=”||||” body_font=”||||” custom_button=”on” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” disabled=”off” header_font_select=”default” body_font_select=”default” button_text_color=”#ffffff” button_font_select=”default” button_icon_color=”#ffffff” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(255,255,255,0)” button_border_color_hover=”#ffffff” header_line_height=”1.2em” body_line_height=”1.2em” body_line_height_tablet=”2.5em” header_line_height_tablet=”1.2em” header_line_height_phone=”1.2em” header_font_size_last_edited=”on|phone” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” body_line_height_last_edited=”on|phone” body_line_height_phone=”2em” header_font_size=”46px” header_font_size_tablet=”46px” header_font_size_phone=”30px” header_line_height_last_edited=”on|phone” body_font_size=”18px” body_font_size_tablet=”18px”]
What does being a spiritual person mean, what challenges potentially stop you from being the best version of self and how to deal with your blockages.
[/et_pb_slide][et_pb_slide heading=”Our Young Sparks” button_text=”Read More” button_link=”https://sparkyourbloom.com/category/our-young-sparks/” background_image=”http://localhost/sparknew/wp-content/uploads/2018/05/Our-young-sparks_carousel.jpg” background_position=”default” background_size=”default” background_color=”#23a1f5″ use_bg_overlay=”off” use_text_overlay=”on” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font=”||||” body_font=”||||” custom_button=”on” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” disabled=”off” header_font_select=”default” body_font_select=”default” button_text_color=”#ffffff” button_font_select=”default” button_icon_color=”#ffffff” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(255,255,255,0)” button_border_color_hover=”#ffffff” header_line_height=”1.2em” body_line_height=”1.2em” body_line_height_tablet=”2.5em” header_line_height_tablet=”1.2em” header_line_height_phone=”1.2em” header_font_size_last_edited=”on|phone” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” body_line_height_last_edited=”on|phone” body_line_height_phone=”2em” header_font_size=”46px” header_font_size_tablet=”46px” header_font_size_phone=”30px” header_line_height_last_edited=”on|phone” body_font_size=”18px” body_font_size_tablet=”18px”]
We are inspired by our young contributors’ fresh energy. Welcome their spark into your daily practice, too!
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LATEST FEATURES
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[/et_pb_blog][/et_pb_column][et_pb_column type=”1_3″][et_pb_blog admin_label=”Blog” fullwidth=”off” posts_number=”1″ include_categories=”23″ meta_date=”M j, Y” show_thumbnail=”on” show_content=”off” show_more=”on” show_author=”off” show_date=”off” show_categories=”off” show_comments=”off” show_pagination=”off” offset_number=”1″ use_overlay=”off” background_layout=”light” use_dropshadow=”off” use_border_color=”on” border_color=”#ffffff” border_width=”20px” border_style=”solid” disabled=”off”]
[/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” custom_padding=”0px||0px|” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”on” use_custom_gutter=”off” fullwidth=”off” specialty=”on” parallax_1=”off” parallax_2=”off” parallax_method_1=”off” parallax_method_2=”off” disabled=”off”][et_pb_column type=”2_3″ specialty_columns=”2″][et_pb_row_inner admin_label=”row_inner” custom_padding=”15px||0px|” padding_mobile=”off” use_custom_gutter=”off” make_equal=”on” column_padding_mobile=”off” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” disabled=”off”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” header_line_height=”1.5em” use_border_color=”off” border_style=”solid” custom_padding=”15px|||” disabled=”off”]
DAILY PRACTICE
Calm your mind for at least 5 minutes every day and notice the difference.
[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner admin_label=”row_inner” custom_padding=”103px|10px|0px|0px” padding_mobile=”off” use_custom_gutter=”on” make_equal=”on” column_padding_mobile=”off” padding_right_1=”10px” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” module_class_1=”ds-vertical-align” module_class_2=”ds-vertical-align” custom_margin=”||0px|” disabled=”off”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″][et_pb_image_n10s admin_label=”Image Intense” src=”http://localhost/sparknew/wp-content/uploads/2018/04/meditation-exercises-500×500.jpg” n10s_type=”sadie” caption_overlay=”Meditation exercises & more” show_in_lightbox=”off” image_as_url=”on” url=”https://sparkyourbloom.com/category/meditation/” url_new_window=”off” animation=”fade_in” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” custom_margin=”0px|0px|0px|0px” custom_margin_phone=”15px|0px|15px|0px” custom_margin_last_edited=”on|desktop” disabled=”off”]
[/et_pb_image_n10s][/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″][et_pb_image_n10s admin_label=”Image Intense” src=”http://localhost/sparknew/wp-content/uploads/2018/05/Our-young-sparks-500×500.jpg” n10s_type=”sadie” caption_overlay=”Our Young Sparks’ Shining Moments” show_in_lightbox=”off” image_as_url=”on” url=”https://sparkyourbloom.com/category/our-young-sparks/” url_new_window=”off” animation=”fade_in” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”0px|5px|0px|5px” custom_margin_phone=”15px|0px|15px|0px” custom_margin_last_edited=”on|desktop” disabled=”off”]
[/et_pb_image_n10s][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_3″][et_pb_image_n10s admin_label=”Image Intense” src=”http://localhost/sparknew/wp-content/uploads/2018/04/Start-today_MAG.jpg” n10s_type=”sadie” title1_overlay=”Start practicing today” caption_overlay=”Shop our essentials” show_in_lightbox=”off” image_as_url=”on” url=”https://sparkyourbloom.com/essentials/” url_new_window=”off” animation=”off” sticky=”on” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” module_class=”ds-vertical-align” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” disabled=”off”]
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GREAT HELPS FOR PRACTICE
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YOUR JOURNAL
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][et_pb_divider admin_label=”Divider” color=”#000000″ show_divider=”on” height=”0″ divider_style=”solid” divider_position=”top” divider_weight=”30px” hide_on_mobile=”on” disabled=”off”]
[/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” disabled=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_width_px=”900px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”1″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”on” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”on” disabled=”off”][et_pb_column type=”1_3″][et_pb_code admin_label=”Code” disabled=”off”]<div id=”div1″ style=”margin-left:20px;”><a href=”https://sparkyourbloom.com/2018/03/24/fear-of-change/”><img “margin-left: 20px;” “align:center” src=”http://localhost/sparknew/wp-content/uploads/2018/05/Fear-of-change_346x216.jpg” alt=”Fear of change” width=”346″ height=”216″ /></a><div id=”div2″ style=”margin-left:18px; margin-right:50px;”> <h4 >Bye Me, Hello Me! #BeBrave #BeTruetoYourself #NeverGiveUp</h4> <span style=”color: #666;”>A quite high-ranking fear is the fear of change, of the unknown. You probably have noticed how proud someone is when he or she anticipates a scenario and it happens. Human mind likes to feel in control, to be able to anticipate what’s coming.<br>Why?</span><br><a class=”more-link” href=”https://sparkyourbloom.com/2018/03/24/fear-of-change/”>read more</a></div> </div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_3″][et_pb_code admin_label=”Code” disabled=”off”]<div id=”div1″ style=”margin-left:20px;”><a href=”https://sparkyourbloom.com/2018/05/01/daily-love-messages-universe/”><img “margin-left: 20px;” “align:center” src=”http://localhost/sparknew/wp-content/uploads/2018/05/Love-Messages-from-the-Universe_346x216.jpg” alt=”Daily Love Messages From The Universe” width=”346″ height=”216″ /></a> <div id=”div2″ style=”margin-left:18px; margin-right:50px;”> <h4 >Daily Love Messages From The Universe</h4> <span style=”color: #666;”>When I started receiving daily love messages from the Universe, I understood some new things about myself and my mind… Love comes in different forms, a smile from a stranger, a hug my loved one gives me at night… Or a daily love message right from the Universe.</span><br><a class=”more-link” href=”https://sparkyourbloom.com/2018/05/01/daily-love-messages-universe/”>read more</a></div> </div>[/et_pb_code][/et_pb_column][et_pb_column type=”1_3″][et_pb_code admin_label=”Code” disabled=”off”]<div id=”div1″ style=”margin-left:20px;”><a href=”https://sparkyourbloom.com/2018/05/08/aiming-perfection-beneficial-intention-setback/”><img “margin-left: 20px;” “align:center” src=”http://localhost/sparknew/wp-content/uploads/2018/05/Aiming-for-Perfection_346x216.jpg” alt=”Aiming for perfection” width=”346″ height=”216″ /></a><div id=”div2″ style=”margin-left:18px; margin-right:50px;”> <h4 >Is Aiming For Perfection A Beneficial Intention Or Is It A Setback?</h4> <span style=”color: #666;”>Setting a beneficial intention for myself has always given me a hard time. From the simple ones to the gigantic I want to practice yoga every day, nothing was ever easy and smooth. Why? Because nothing was ever reasonable, although it may sound like it.</span><br><a class=”more-link” href=”https://sparkyourbloom.com/2018/05/08/aiming-perfection-beneficial-intention-setback/”>read more</a></div> </div>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” custom_padding=”50px|||” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” disabled=”off”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”on” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”1″ custom_padding=”0px||0px|” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”on” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off”][et_pb_column type=”1_3″][et_pb_divider admin_label=”Divider” color=”#000000″ show_divider=”on” height=”0″ divider_style=”solid” divider_position=”top” divider_weight=”30px” hide_on_mobile=”on” disabled=”off”]
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NEWSLETTER
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