Meditation and Senses: Taking Your Practice to The Next Level
As it happens in most relationships, there is a love hate connection between meditation and senses too. Of course, as in every other situation, it’s up to us to do the math. Will the love define our practice, or will the hate pull us back? For sure only love would take our meditation routine to the next level.
Meditation and Senses
Why is it a love hate affair? Just think for a minute of yourself meditating. Sitting still, counting your breaths, being completely absorbed in the process. Picture the same scene, plus a loud unexpected sound . . .
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