How a Meditation Cushion Changed My Practice
For a quite long time I rejected the idea of using a meditation cushion. You know I have already shared with you some of my perfectionist dilemmas and my unconscious biases. Well, this was another one of them. When I started to meditate, I came up with this idea that I am not supposed to have any help for my spine.
My dream was to perfect the crossed legged position by myself, with no help and no props, in order . . .
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