Meditation For Kids: The Balloon Guided Exercise
Both at school and home, more and more children are being introduced to meditation for kids. Calming, reflective, good for our health and beneficial for our concentration, practicing meditation is a great way for children, too to look after their body and mind.
Wondering how you meditate with children? Here's a quick guide to the easy way to practice meditation for kids that children will love.
Meditation For Kids: A Short Guided Exercise
What to pay attention to:
- When you want to introduce meditation to children, your focus will be on opening them up . . .
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