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mind detox

Mind Detox: Dump It! Burn It! Flush It!

 

Have you ever done a mind detox? If not, it’s the best time to try this powerful exercise in 3 steps. Why now? Because winter is gone.

With spring knocking on our doors, a cheerful feeling starts to fill our beings. Well, I’m talking about those of us who live in places where winter blues are a real thing, not a song title.

The sun is starting to shine brighter and warmer, the skies are clearer and that particular shade of blue that we only see in spring, nature is waking up and becoming greener by the . . .

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Mihaela is a Cambridge certified executive coach who works with and advises board members, top-level executives and entrepreneurs seeking to excel in their career. Her client portfolio ranges from prestigious national to large international businesses.Her approach is focused on exploring personal and professional values, understanding aspirations, removing barriers and visualising the path to success. She hosted a top-ranking TV show and published two best-selling books dedicated to career success.