Mind Detox: Dump It! Burn It! Flush It!
Have you ever done a mind detox? If not, it’s the best time to try this powerful exercise in 3 steps. Why now? Because winter is gone.
With spring knocking on our doors, a cheerful feeling starts to fill our beings. Well, I’m talking about those of us who live in places where winter blues are a real thing, not a song title.
The sun is starting to shine brighter and warmer, the skies are clearer and that particular shade of blue that we only see in spring, nature is waking up and becoming greener by the . . .
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