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A Mindfulness Travel Kit For the Holiday

 

One of the most important things that helps me with the practice during holidays is my mindfulness travel kit. I find these products very useful for someone eager to follow their regular routine when traveling, so thought I’d share it with you too.

Why do I find this travel kit a must for a mindfulness practitioner? Well, do you agree with me that spiritual people, the ones who practice meditation or mindfulness regularly, are the people who travel the most? It is not necessarily a rule, but this is the impression I get whenever I read an article . . .

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For the past 4 years, Elvis has organized various personal development events, workshops and retreats, while freelancing as a virtual assistant. He surrounds himself with kind, happy people and believes that a positive approach in life will bring results with the same outcome. He is passionate about traveling and learning about other cultures and customs.