Practicing mindfulness increases your career opportunities
It may come as a surprise, but one of the unexpected benefits of practicing mindfulness is its capacity to increase your career prospects.
Although not a factor in the reason that people take up mindfulness practice, it is one of the many beneficial by-products of living through a mindful approach. It makes perfect sense. Mindful people are more grounded, satisfied, grateful, relaxed, productive, empathetic and pleasant to be around.
Further, as a seeker with a growth mindset and better capacity to deal with change, you are immediately a stronger candidate than many of your colleagues.
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