Why your spring detox is more than a spring clean

It is that time of the year. Time for the annual spring clean. However, this time it is about more than your home.

Dusting down and clearing out is all well and good, but as we prepare for the rest of the year, shouldn’t our personal lives get the same attention too?

If we know that we should kick off the warmer months with our annual spring clean, then it makes sense for us to recognise that our personal lives need a spruce up too. How so?


The spring equinox is about the human capacity for renewal . . .

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A vibrant lifestyle writer from London, Charlotte has been passionate about wellbeing and positivity for over twenty years. Beginning with a life-changing summer when she read the autobiographies of Oprah Winfrey and Maya Angelou at the age of thirteen, Charlotte’s desire to live ‘on purpose’ was set. Over the years, her journey has taken her through the books, blogs and videos of all the best, as well as many wonderful sessions of yoga, pilates and meditation. Charlotte is a busy freelancing mum, with a long career in education, training and writing.