The Best Times To Meditate When You Are Busy
Finding the time to meditate when the day seems to whizz by, is challenging. We all have busy lives and the hours seem to disintegrate. We’re running from one point to the other and sometimes we forget to take care of ourselves, of our mind and body. And that includes me.
I’ve had a couple of hectic weeks lately and whenever I had some free time on my hands, all I wanted to do was rest.
As I rested, I noticed that after a while, I didn’t feel right. The longer I lay around . . .
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