The Perimenopausal – A Mindfull Approach
It all started a few months ago, when literally overnight, I gained a few kilos, started retaining lots of water, bloating and my joints stiffened. It was the strangest thing I ever experienced…
I wasn’t recognising my body, couldn’t relate to it like I used to, everything that I knew has turned into an unknown. I felt lost.
I was aware of the fact that I had a low functioning thyroid and I was taking supplements for that. But they weren’t working anymore, my symptoms were flaring up regardless of what I did.
The Perimenopausal: Symptoms . . .
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