transcendental meditation

Life Changing Solution: Transcendental Meditation

A few months ago, I was introduced to transcendental meditation and it has been life changing for me. Its main benefit for me is that I can finally have a peaceful sleep every night. I used to have all sorts of nightmares and it was difficult to fall asleep quickly once I got into my bed. Now, that’s not a problem anymore, and what’s even better is that I feel so calm every day!

What is Transcendental Meditation?

It is a very simple and easily learned technique that involves the use of a

Dear Member,

This piece is part of a Premium Community Membership, an extended access plan that we have created for you. Our team is constantly working to create new and original SparkYourBloom content so you can find daily inspiration and support for your practice. We are offering you 4 different ways to fully access our library, so you can choose the one that suits you the best.

Subscribe and SparkYourBloom Today and Everyday!


(Already a Premium Community Member? Log in here.)

For the past 4 years, Elvis has organized various personal development events, workshops and retreats, while freelancing as a virtual assistant. He surrounds himself with kind, happy people and believes that a positive approach in life will bring results with the same outcome. He is passionate about traveling and learning about other cultures and customs.