HEALTHY EASTER APPETIZER: GREEK YOGURT DEVILED EGGS
Easter is just a stone’s throw away and you
Simplicity In The Kitchen – Making More With Less
Every day living can reach frantic exhausting levels. But
A Mindful Approach To Green Healthy Ingredients
We all know that green foods have many health
Tofu Scramble: A Delicious Vegetarian Recipe
This is a fun easy tofu scramble recipe. Just
What Does Mindful Eating Mean
One thing about welfulness is maintaining awareness of how
AVOCADO AND LIME CHEESECAKE: A GIFT FROM THE HEART
On Mother’s Day, we all should remember to honour
Spiced Walnuts Recipe: The Easiest Snack Ever
This spiced walnuts recipe is my latest discovery. A
Mindfulness Of The Environment: Tiny Steps Towards An Eco Kitchen
A while back a friend of mine invited me
A Spark Woman’s Potion – The No-Coffee Elixir
It’s the mid-afternoon feeling of fatigue that really annoys
Low Calories Spring Detox Smoothie
Spring has finally come, and, don’t know about you,