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daily bad habits

How to Change Daily Bad Habits While Travelling: Slowing Down

 

I suppose we could start by agreeing that there is no perfect answer to the question How to change daily bad habits? But from my experience, I can say that there is a pretty effective way to letting go of some, at least during holidays.

It comes with a lot of fun and it actually helps us enjoy and understand better new places and people. Starting from this, we can apply the same strategy when back at home for a long-term change in our lifestyle.

 
The Problem: Not Living in the Present Moment . . .

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Radiana is an editorial and marketing content strategist and creator. She is inspired by the people she has been working with during her 20 years long publishing journey, as well as the people she meets while traveling and those part of her yoga practice.All her projects are driven by her passion and her commitment, becoming a member of each community she engages with.