A Colour Guide To Stress Therapy
In my early twenties, I used to consider stress therapy more like a fancy practice. The concept of stress was so foreign to me that nothing would make me take mental pressure very seriously.
Not that I wasn’t stressed out at all; I mean, I must have had also, back then, deadlines and troubled love stories, picky bosses, needy friends and insomnia. I was just not aware of how all of these were pushing my limits to a crisis.
My mind was constantly restless and in overdrive, running from one idea to another. I had zero patience to get . . .
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