Diet For The Brain: Help Your Mind, Feed It Right
It’s no secret that I enjoy diets, or rather that I really enjoy eating … Opposites attract, right?
Once I find a diet that I think is beneficial I go a little crazy on research and try to stick to it as strictly as possible. Because of my thyroid, my metabolism is not as effective as it is for others my age, so I’ve never been the type to eat and eat and maintain my shape.
The Keto Diet
I followed diets where I ate many salads and fruits, and although they helped me feel better . . .
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