Top, Quick And Easy Meditation For Headaches
Have you ever tried meditation for headaches? For so many of us, the advent of spring brings with it the annual search for remedies for seasonal headaches and low moods. Because the combination of new weather, pollution and altered levels of sunlight can wreak havoc on our minds and bodies.
Whether it is spring, summer or winter, a new season can require more than just changes to our wardrobe. The earth’s rotation means that at specific points in the year, our body clocks have to adjust to differing amounts of daylight.
With each change our bodies . . .
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