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green healthy ingredients

A Mindful Approach To Green Healthy Ingredients 

We all know that green foods have many health benefits, like high nutritional values and so on. But we often find it hard to enjoy them and truly integrate them in our daily meals. Felling compelled to eat green healthy ingredients just because of their benefits, without actually enjoying them?

Finding it hard to stick to your greens when all that’s advertised as yummy are sugary, fat filled foods? Why not embrace green healthy ingredients in the best way possible with our help!

Firstly, in case you aren’t fully aware of the benefits of green foods then here . . .

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Petra is studying Psychology in Media and Communication in London. In the meanwhile, apart from studying for her exams, she is pursuing her passion for people, human behaviour and the health of the mind as our Junior Spark. Her interests are food, she also has a foodie page on Instagram @HungryPetra, discovering the world and learning the nitty gritty of running a business from her mom.